Fresh air and sunshine

We all need fresh air and sunshine, especially with what’s going on in the world. In fact, those are just two necessary “tools” for us to stay healthy. Before I share some cuteness to improve your day, this reminded me of something called NEWSTART. NEWSTART is actually a healthy lifestyle program, but it’s also an acronym for eight essential things we all need to stay healthy; Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust (in Divine Power). So stay healthy and try to get plenty of each!

Another important thing is to stay positive and spread some love and cheer anyway we can. Here’s hoping these adorable puppy pictures will shed some love and cheer into your life today!

This was Friday, when the pups got their first outdoor adventure! As the days become warmer and more spring-like, they’ll get more adventures like this.

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7 Responses to Fresh air and sunshine

  1. Didi Dame says:

    So adorable! Where’s the little black girl?

  2. tricia Bourdeau says:

    So adorable! I always look forward to receiving your blog. It certainly brightens life, especially during these scary times!

  3. Mickei Denise McTier says:

    I can’t believe how much they have grown and changed! Nice feeling for such a time.

  4. Susan Redmond says:


    Today February 23, 2020 is National Dog Biscuit Day and National Banana Bread Day.
    Just thought I would spread the word!

    Be safe!


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